Functional Fitness for Every Senior

Welcome to Keep On Moving! I'm Ann and I look forward to meeting you and finding ways to support you as you stay strong, fit and functional.

If you're motivated to get healthier, be stronger, and stay active, you've come to the right place.

I'm an ISSA-certified Senior Fitness professional with certifications also in Exercise Therapy, PWR!Moves for Parkinson's and training in Love to Move fitness for people with Dementia. I can help you set realistic goals and transform your health and your life for the better. Together, we'll work on strength, balance, endurance and we'll find fun and friendship  along the way.

To get in touch with me, just click on "Contact Me" and send me a message or you can give me a call at (805) 798-1748.

Thanks for visiting, have a great day, and keep on moving, no matter what!